What We Offer
Find the right one for you
One-to-one training session.
Workout Of the Day (WOD)
Functional fitness class which is done in teams. It consists of body weight movements, weightlifting, gymnastics and cardiovascular training to improve all areas of your fitness.
Bootcamp (Station and Military)
Military based training session with our Ex-Military Physical Training Instructor.
Training session comprising of kettlebell movements, delivered as a circuit and intervals.
Abs & Bums
Tailored circuit devoted to working on your core, glutes and leg muscles.