What We Offer

Find the right one for you


Personal Training

One-to-one or small group training session.

Workout Of the Day (WOD)

Functional fitness class which is done in teams. It consists of body weight movements, weightlifting, gymnastics and cardiovascular training to improve all areas of your fitness.


Military based training session with our Ex-Military Physical Training Instructor.

Project Fitness GB


Unit A19, Houghton Business Centre, Lake Road, Houghton le Spring, DH5 8BJ

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