GALLERY Images provided are just some of the facilities at Project Fitness GB. This is not an extensive list as we are constantly improving to add value for our members. Gallery: Facilities

GETTING STARTED Already made the decision to join us? Great! Click the "Join Now " button below to open our booking platform TeamUp and you will be able to purchase a class or monthly membership! ​ ​ Join Now Book Now: HTML Embed Great gym with great people. Sean and his team cater to all individuals at all fitness levels. The support you get is exceptional. This is by far the best gym in the area and Sean should be very proud at what he has accomplished in such a short space in time. Other local gyms may provide ‘similar’ services but they are just not the same quality. ​ Chris Murther

OUR TEAM Where the passion begins SEAN HIBBERT Head Coach | Owner UK National Fitness Awards Male PT of the year 2022 Sunderland Business Excellence award winner for best "Leisure and Hospitality" Business 2022. 12 years experience as an Military PTI (Physical Training Instructor) Level 4 Personal Trainer specialising in lower back pain Level 3 Personal Trainer specialising in exercise referral CrossFit Level 1 Facebook Instagram Phone Our Team: Team Members Our Team: Testimonials SAMANTHA HALL Coach | HR | Co Owner Level 3 Personal Trainer Functional Fitness Athlete HELEN LOUIS Coach | Personal Trainer | Miss Britain 2022 IBFA Bikini Champion (Miss Britain) Level 3 Personal Trainer NASM-CNC Nutririon Coaching BA (Hons) Counselling Founder of Built by Helen Ripinto Athlete Facebook Ripinto Apparel Instagram Phone DAN BURNSIDE Coach | Handy Man Level 3 Personal Trainer Rainhills Champion Functional Fitness Athlete

WELCOME TO PROJECT FITNESS GB Multi Award winning functional fitness facility. Located in Great Lumley (Covering the surrounding areas of Houghton Le Spring, Fence Houses and Durham)We aim to bring together strength, conditioning and mobility in order to create a fitness solution for all ages and abilities. Home: Welcome ABOUT US At Project Fitness GB we believe that fitness is the key to improved lifestyle and mental health . No matter what your fitness level is, we work alongside you on your goals (eg. weight loss, muscle building, strength building, toning up etc) so you can be the best version of yourself. Our Head Coach, Sean Hibbert is an Ex-Military PTI (Physical Training Instructor) and has always displayed a passion for health and fitness. He has also being awarded Male UK Personal Trainner of the year 2022 . ​ In February 2020, Project Fitness GB opened its doors in Houghton Le Spring with the aim to create an inclusive community based gym that looks beyond just physical ability but the person as a whole. Since 2020 Project Fitness GB has grown into an award winning facility, winning The Sunderland E cho 2022 Business Excellence award in "Leisure and Hospitality" . Along with being named the Sunderland Echo Best Gym in 2022 . It now calls Great Lumley its home. ​ We offer a range of services including; personal training, group based exercise classes, nutritional advice and open gym sessions. All of our weighted equipment is brand new and state of the art and we have a custom rig. Free parking and also secured with 24 hour CCTV , which is a major bonus! We also have an onsite sports massage therapist . ​ ​ ​ ​ ​ REVIEWS Joined in July after lockdown and enjoyed it so much got my wife and niece to join also. Great range of equipment and the gym is spotless but the best bit is Sean the owner/coach. Brilliant motivator who can adapt workouts for each individual depending on fitness levels so everyone is made to feel part of the team. Paul Hughes Joined Project Fitness GB beginning of the year, it’s the first gym I’ve been to where I feel like I fit in. All shapes and sizes go. Now I go on average 5-6 times a week. Sean is a fantastic coach and there is a good focus on mental health. My physical and mental health have both improved ten-fold. Definitely recommend. Shaun Matthews PRICES Project Fitness GB Membership £55 per month | No contract | No sign up fee (2 months cancellation) PAYG: £8 per session

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WHAT WE OFFER Find the right one for you Services: Our Classes FUNCTIONAL FITNESS This class consists of bodyweight movements, weightlifting, gymnastics and cardiovascular training to improve all areas of your fitness. This class is designed for all levels of fitness and abilities, we offer 4 versions of each workout to allow everyone to join in. ⁠⁠⁠⁠⁠⁠- Foundation - Scaled - Intermediate - Rx Classes are 1 hour long consisting of a 10 minute warm up/ 40 minute lesson/ 10 minute cool down. Classes maybe Individual or Team. Duration 1 hour ENGINE ROOM A workout designed using function fitness movements along with "Monostructural" metabolic conditioning activities or “cardio” like Running, Rowing, and Jumping Ropes. This workout is accessible for all levels and abilities. It improves the efficiency of the energy pathways in the body so that you can do a lot more in less time. ‌It helps you burn more calories, resulting in faster weight loss. The calories continue to burn even after your workout. ​ Duration: 1 hour Lift & Compete This class will allow you to build strength and improve your aesthetics by training muscle groups such as your quads, biceps, hamstring and glutes. You will work on movements such as the deadlift, back squat and bench press. Using training techniques such as, Super sets, giant sets and hyper trophy. You will also gain a knowledge of olympic lifting and taking part in competition style workouts. ​ ​ Duration: 1 hour PROJECT BOOTCAMP Military based training session with our Ex-Military Physical Training Instructor. ​ This class is designed for all levels of fitness and abilities. The class will use equipment such as sandbags, kettlebells, worms, Concept 2 ergs and much more. 10 minute warm up/ 40 minute lesson/ 10 minute cool down. ​ ​ ​ ​ Duration 1 hour For information on our PT sessions please visit our social media pages and drop us a message. 100% would recommend Project Fitness GB. After only a week of sessions I feel better already. Sean is very knowledgeable and very friendly and welcoming to new members. Sessions are challenging but options are given for beginners to allow everyone to achieve their potential. Fab place! Jackie Graham Services: Testimonials

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This data is used to troubleshoot, analyze, optimize, and improve the Service, and is retained indefinitely for compliance and troubleshooting purposes. ​ How do you store, use, share and disclose your site visitors' personal information? Our company is hosted on the Wix.com platform. Wix.com provides us with the online platform that allows us to sell our products and services to you. Your data may be stored through Wix.com’s and storage, databases and the general Wix.com. They store your data on secure servers behind a firewall. We also use TeamUp to help manage our business. TeamUp allows Businesses to view and manage personal information from Users in order to facilitate the normal operations of a Business. TeamUp uses a User’s personal information to operate by displaying this data to that User as well as to Businesses they are associated with. Additionally, TeamUp may use this information to help troubleshoot issues, such as looking up a User by name or email address. We will also use personal information to help improve the Service, such as by analyzing data to prioritize features relevant to our Users. Personal information is either collected directly by the User, or it is provided by the Business on behalf of a User. A Project Fitness GB may provide information on behalf of a User if they are switching to TeamUp from an alternate system, or if they are setting up a User’s account for them. ​ TeamUp is not intended to be directly used by anyone under the age of 13. A parent or guardian may utilize the Service on behalf of a child so long as they are using the Service for its intended purpose. If we learn someone under the age of 13 has used the Service, we will take appropriate action to remove that User’s personal information and restrict any future access by that User. How do we communicate with site users? We may contact you to notify you regarding your account, to troubleshoot problems with your account, to resolve a dispute, to collect fees or monies owed, to poll your opinions through surveys or questionnaires, to send updates about our company, or as otherwise necessary to contact you to enforce our User Agreement, applicable national laws, and any agreement we may have with you. For these purposes we may contact you via email, telephone, text messages, and postal mail. How do we use cookies and other tracking tools? ​ It's important to note that third-party services, such as Google Analytics or other applications offered through the Wix App Market, placing cookies or utilizing other tracking technologies through Wix´s services, may have their own policies regarding how they collect and store information. As these are external services, such practices are not covered by the Wix Privacy Policy. 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Your continued use of the Service will automatically accept the use of cookies. ​ TeamUp does not respond to “Do Not Track” or similar signals from browsers. ​ How can you withdraw your consent? ​ If you don’t want us to process your data anymore, please contact us at projectfitnessgb@gmail.com or send us mail to: Unit 1, 4 Front Street, Chilton Moor DH4 6LR Houghton le Spring ​ Privacy policy updates We reserve the right to modify this privacy policy at any time, so please review it frequently. Changes and clarifications will take effect immediately upon their posting on the website. If we make material changes to this policy, we will notify you here that it has been updated, so that you are aware of what information we collect, how we use it, and under what circumstances, if any, we use and/or disclose it. ​ Our details If you would like to: access, correct, amend or delete any personal information we have about you, you are invited to contact us at projectfitnessgb@gmail.com or send us mail to: Unit 1, 4 Front Street, Chilton Moor DH4 6LR Houghton le Spring Privacy Policy: Welcome

Opening Hours: Opening Hours OPEN HOURS Visit us Opening Times Monday 0600-0700 & 1330-1930 Tuesday 0600-0800 & 0930-1930 Wednesday 0600-0700 & 1330-1930 Thursday 0600-0800 & 0930-1930 Friday 0600-0700 & 1330-1830 Saturday 0730-1030 Sunday 0730-1030 Book Now I recently joined project fitness and absolutely love it. Everyone is so friendly and the classes are always different each time. The coaches are fab as they put you at ease explaining everything before we complete the class. I have not done this type of training previously and can highly recommend the gym is always spotless and a great place to train Emma Cowley Opening Hours: Testimonials